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WORKOUT ROUTINES

Full-length home workouts, crafted for your living room.

Pilates, yoga, sculpt and mobility sessions led by world-class instructors. Free, guided, and ready whenever you are.

All Routines

Intermediate · Move With Nicole · 30 min

Soft Pilates — Slow & Mindful Flow

Beginner · Move With Nicole · 30 min

Full Body Pilates — Sculpt & Lengthen

Intermediate · Move With Nicole · 25 min

ABS & BOOTY WORKOUT

Beginner · Yoga with Kassandra · 10 min

Morning Yoga Flow — Wake Up Stretch

Beginner · Rachel’s Fit Pilates · 10 min

Wall Pilates — Lower Body Toning

Intermediate · Pamela Reif · 10 min

AB WORKOUT // No Equipment

Intermediate · Lilly Sabri · 10 min

PILATES LONG LEAN LEGS & TONED BOOTY

Beginner · Yoga With Joelle · 11 min

Yoga Wheel Back Release

Advanced · Heather Robertson · 25 min

Full Body Mini RESISTANCE BAND Workout

Beginner · Yoga With Adriene · 20 min

Home Yoga Workout — Bedtime Yoga Practice

Intermediate ·fitbymik · 12 min

Relaxing Evening Stretch Routine — Wind Down Flow

Beginner · Eleni Fit · 15 min

Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief

© EasyLean — Elevate your home practice.

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