A close-up photo of a person holding their gluteal muscles with both hands, featuring prominent text on the right: "DO YOU HAVE DEAD BUTT SYNDROME?"

Is Your Butt Secretly “Dead”? How to Fix Gluteal Amnesia

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Let me start with a quick question: Are you slouching in your office chair or buried deep into your couch right now while reading this? If the answer is yes, do yourself a favor: reach down and pinch your butt right now, at this very second. Does it feel completely soft and mushy? More importantly,

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